Weigh In record (no journal entry) for 24 May 2017
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91.6 kg
Lost so far: 2.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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3325 kcal
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Fat: 35.83g | Prot: 287.72g | Carbs: 443.11g.
Breakfast: Myprotein Impact Whey Protein, Knusperone Cornflakes, Meta Force Up Load Neu (Himbeere), Olimp Amino Eaanabol Orange, Myprotein BCAA, Myprotein Glutamine, Applied Nutrition ABE Pre Workout, Sugarfree Protein Whey Protein SFP (Tropical), Banane. Lunch: Landgeflügel Henderl Filet, Uncle Ben's Express Chorizo & Gemüse, Uncle Ben's Express Chili Con Carne. Dinner: Zurück Zum Ursprung Helles Dinkelbrot, Vier Diamanten Salatsnack Thunfisch Mexikanisch. more...
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Gaining 9.8 kg a Week
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ChristophS6's Weight History
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