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FlamingWind
Journal
24 May 17
FlamingWind's Journal, 24 May 17
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Weigh In record (no journal entry) for 24 May 2017
98.5 kg
Lost so far:
24.5 kg
.
Still to go:
23.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2017:
1727 kcal
Fat: 85.85g | Prot: 130.71g | Carbs: 114.21g.
Breakfast:
Морковный Торт Диетический, Кофе с Молоком.
Lunch:
Брокколи, Винегрет, Яичница, Бифштекс.
Dinner:
Кролик Тушеный, Гречка Отварная.
Snacks/Other:
Клубника, Valio Творог Мягкий 0,1%.
more...
2761 kcal
Exercise:
Swimming (slow) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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FlamingWind's Weight History
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