Had a really bad day! I work at a school with lots of Valentine class parties going on today. I did not even workout today too. Made some bad choices. Need to do better tomorrow.
View Diet Calendar, 11 February 2010:
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1514 kcal
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Fat: 63.34g | Prot: 77.81g | Carbs: 159.63g.
Breakfast: Sandwich Thins Whole Wheat, 2% Milk American Cheese, egg. Lunch: 2% Milk American Cheese, Sandwich Thins Whole Wheat, 98% Fat Free Turkey Lunch Meat. Dinner: Chicken Pot Pie. Snacks/Other: Brownie, Chargrilled Chicken Sandwich. more...
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2084 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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