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BODPOD: fat%=12.7
INBODY TEST: fat%=12.6
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91.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 39.32g | Prot: 35.33g | Carbs: 414.39g.
Breakfast: Navels Oranges, Pears, Pink Lady Apples. Dinner: Winn-Dixie Sock It to Me Creme Cake, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mushrooms, Guacamole, Trader Joe's Gold Potatoes, Sweet Potato. Snacks/Other: Banana, Snickers 2 to Go. more...
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steady weight
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The Energy Coach's Weight History
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