The Energy Coach's Journal, 22 May 17

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Weigh In record (no journal entry) for 22 May 2017

91.2 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2017:

2146 kcal

Fat: 21.10g | Prot: 53.67g | Carbs: 460.74g. Breakfast: Grapefruit, Sunkist Navel Orange, Pink Lady Apples, Kiwi Fruit. Dinner: Burrito with Beans, Green Peas, Trader Joe's Gold Potatoes, Brown Rice. more...

2381 kcal

Exercise: Gym - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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The Energy Coach's Journal, 22 May 17

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The Energy Coach's Weight History