Weigh In record (no journal entry) for 12 February 2012
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55.8 kg
Lost so far: 5.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2012:
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1867 kcal
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Fat: 75.23g | Prot: 109.62g | Carbs: 225.11g.
Breakfast: Baked Cheddar & Sour Cream, Turkey Sausage Crumbles, Eggs (Large), Black Label Fully Cooked Bacon, Light Honey Wheat Bread, Sugar. Lunch: Corn Pops Sweetened Puffed Corn Cereal, Light Honey Wheat Bread, Whole Grain Chicken Helper - Lemon & Herb Chicken. Dinner: White Peppered Gravy (for Chicken Strips), Crinkle Fries, Chicken Fingers. Snacks/Other: Smores Protein Bar. more...
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steady weight
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wendylinkous's Weight History
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