Weigh In record (no journal entry) for 23 May 2017
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82 kg
Lost so far: 0.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 101.79g | Prot: 72.70g | Carbs: 138.18g.
Breakfast: Melvita Agave Siroop, De Halm Rijstvlokken, Milbona Cottage Cheese, AH Blauwe Bessen. Lunch: AH Perssinaasappelen, Melkan Roomboter Ongezouten, AH Goudse Kaas Oud 48+, Genius Driezadenbrood, Avocado, Perfekt Luchtige Crackers Naturel. Dinner: Zwagerman Gerookte Achterham, AH Blauwe Bessen, Alpro Soya Soja Yoghurt, Zoete Aardappel, Gekookt Ei, Gekookte Bieten (Vers). Snacks/Other: Gekookt Ei, Komboecha, Koffie, Hennepolie.Nl Bio Hennepolie. more...
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Losing 2.1 kg a Week
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weeg me niet's Weight History
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