Weigh In record (no journal entry) for 23 May 2017
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71.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 59.29g | Prot: 150.82g | Carbs: 201.68g.
Breakfast: Markal Son de Blé, Bernard Gaborit Fromage Blanc 0% le Lissé, Golden Fruit Fruit Rouge, Amandes, Quaker Flocons d'avoine. Lunch: Patate Douce, Morue de l'Atlantique, Cora Trio de Poivron, Puget Huile d'olive Vierge Extra Bio. Dinner: Amandes, le Monegasque Filet d'anchois A l'huile, Navets, Puget Huile d'olive Vierge Extra Bio, Wheaty Végé'paysanne, Courgettes, Tomates, Gayelord Hauser Konjac. Snacks/Other: Pommes, Fleury Michon Blanc de Dinde (30g). more...
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Losing 2.1 kg a Week
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