Weigh In record (no journal entry) for 23 May 2017
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96.3 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2570 kcal
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Fat: 61.34g | Prot: 60.12g | Carbs: 418.91g.
Breakfast: Schwartau Extra Samt Erdbeere, Grafschafter Goldsaft, Kerrygold Extra Ungesalzen, Schwartau Samt Erdbeer-Vanille, Weizenbrötchen, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten. Lunch: Asia Spezialitäten Gebratene Nudeln mit Hühnchen. Snacks/Other: Mentos Choco & Caramel, Katjes Jogger Lakritz, Wrigley's 5Gum Electro. more...
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3531 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 33 minutes, Watching TV/Computer - 5 hours, Housework - 10 minutes, Sitting - 7 hours and 40 minutes, Sleeping - 9 hours and 37 minutes. more...
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Losing 2.8 kg a Week
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norbert_hecker's Weight History
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