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domez_etec
Journal
23 May 17
domez_etec's Journal, 23 May 17
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letztes wiegen am Wochenende
107.5 kg
Lost so far:
0 kg
.
Still to go:
29.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2017:
1943 kcal
Fat: 72.09g | Prot: 79.68g | Carbs: 232.03g.
Lunch:
Weizenbrötchen, Knorr Chili Con Carne, Himbeerkuchen.
Dinner:
Krombacher Weizen Alkoholfrei (Flasche), Käsespätzle.
Snacks/Other:
Gut & Günstig Laugen Brezeln.
more...
3409 kcal
Exercise:
Sleeping - 8 hours, Resting - 9 hours, Working - 7 hours.
more...
Gaining 21 kg a Week
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domez_etec's Weight History
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