swallace517's Journal, 11 Feb 12

Weigh In record (no journal entry) for 11 February 2012

57.6 kg Lost so far: 1.4 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2012:

13 kcal

Fat: 0.00g | Prot: 2.00g | Carbs: 4.00g. Breakfast: coffee with skim. more...

1615 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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swallace517's Weight History