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Пампарамп
Journal
22 May 17
Пампарамп's Journal, 22 May 17
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Weigh In record (no journal entry) for 22 May 2017
55.9 kg
Lost so far:
20.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2017:
561 kcal
Fat: 21.49g | Prot: 12.00g | Carbs: 83.34g.
Breakfast:
Кофе с Молоком и Сахаром.
Dinner:
Гороховый Суп.
Snacks/Other:
Шоколадные Печенья (Мягкий Тип), Клубника.
more...
1787 kcal
Exercise:
Studying - 5 hours, Running - 10/kph - 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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Пампарамп's Weight History
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