Weigh In record (no journal entry) for 22 May 2017
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61.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 62.27g | Prot: 126.13g | Carbs: 13.20g.
Breakfast: Café. Lunch: Alface, Tirol Queijo Mussarela (18g), Adigel Pepino em Conserva, Cebolas, Pimentão Vermelho, Berinjela Cozida, Sadia Linguiça Fininha, Alcatra. Dinner: Tequila, Adigel Pepino em Conserva, Carne de Panela. Snacks/Other: Castanhas de Caju. more...
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1705 kcal
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Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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nati_linck's Weight History
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