Homegrown Sweet's Journal, 22 May 17

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Weigh In record (no journal entry) for 22 May 2017

68.5 kg Lost so far: 15.4 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2017:

350 kcal

Fat: 10.00g | Prot: 10.00g | Carbs: 56.00g. Breakfast: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, Gold Peak Sweetened Iced Tea (12 oz). more...

1861 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 3.7 kg a Week

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Homegrown Sweet's Weight History

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Homegrown Sweet's Journal, 22 May 17

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Homegrown Sweet's Weight History