Weigh In record (no journal entry) for 22 May 2017
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73.5 kg
Lost so far: 4.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 35.30g | Prot: 47.63g | Carbs: 126.52g.
Breakfast: Bolletje Beschuit, Alpro Amandelmelk Ongezoet, De Ruijter Gestampte Muisjes. Lunch: Aldi Casselerrib, Bruine Boterham, AH Snack Tomaatjes, Peijnenburg Ontbijtkoek. Dinner: AH Komkommer, Plus Lasagne Bolognese. more...
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Gaining 6.0 kg a Week
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Belinda50's Weight History
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