Weigh In record (no journal entry) for 22 May 2017
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81 kg
Lost so far: 2 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 55.77g | Prot: 63.72g | Carbs: 173.73g.
Breakfast: Pisang. Lunch: KFC Chicken Wing Original Recipe. Snacks/Other: Sweet Potato, Baked or Fried Batter Dipped Onion Rings, Vanilla Ice Creams, Orange Soda. more...
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Losing 3.5 kg a Week
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qoryindrpt's Weight History
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