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Slept well, didn't get up until about 11:30. Angie and Harry came and did yard....as we are supposed to be getting rain the next few days. Talked to Angie about an hour this afternoon. Went out to spa to exercise for about 40 min after supper. Eloise already called today to let me know about Claudias husband .....a suspect mass in neck.....prayers that it is nothing bad !
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910 kcal
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Fat: 41.14g | Prot: 25.53g | Carbs: 115.26g.
Lunch: Wal-mart Deli Mustard Potato Salad. Dinner: Progresso Vegetable Classics Creamy Mushroom Soup, Roll, Pork Lo Mein, Uncle Ben's Ready Rice - Basmati, Laura's Lean Beef 96% Lean Ground Beef. Snacks/Other: Hershey's Special Dark Chocolate Kisses, Simply Nature Organic Lightly Salted Popcorn. more...
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3223 kcal
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Exercise:
Exercising in hot tub - 40 minutes, Spa - 2 hours, Singing - 1 hour, Cooking - 1 hour, Reading - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 50 minutes, Housework - 1 hour, Watching TV/Computer - 1 hour, Stretching (yoga) - 30 minutes. more...
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