Weigh In record (no journal entry) for 21 May 2017
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87.8 kg
Lost so far: 4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2745 kcal
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Fat: 107.60g | Prot: 161.80g | Carbs: 287.00g.
Breakfast: Геркулес Каша Овсяная, Простоквашино Творог 5%, Простоквашино Молоко 1%. Lunch: Coca-Cola Coca-Cola, Макдональдз Гамбургер, McDonald's Биг Тейсти, McDonald's Картошка Фри. Dinner: Простоквашино Молоко 1%, КСБ-65. more...
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Losing 2.8 kg a Week
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ghostkpi704's Weight History
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