Weigh In record (no journal entry) for 21 May 2017
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82.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 79.49g | Prot: 63.88g | Carbs: 116.41g.
Breakfast: AH Puur & Eerlijk Vrije Uitloop Eieren, Zwagerman Yorkham. Lunch: Avocado, Genius Driezadenbrood, Milbona Cottage Cheese. Dinner: AH Elstar Appel, Alpro Soya Mild & Creamy Naturel, De Beste Prei, Zoete Aardappel. Snacks/Other: Komboecha, SPA Touch of Lemon, Koffie (Gemalen), Koffie (Espresso). more...
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steady weight
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weeg me niet's Weight History
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