Weigh In record (no journal entry) for 21 May 2017
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85.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2611 kcal
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Fat: 92.57g | Prot: 169.54g | Carbs: 267.35g.
Breakfast: Madeleine, Jus d'Orange Fraîchement Pressé, Blanc d'Oeuf, Fleury Michon Blanc de Poulet Rôti, Carrefour Blanc de Dinde. Lunch: Brownie, Chorizos, Blanc de Poulet, Jacquet Pain Panini. Dinner: Materne Pom'potes Pomme, Auchan Saucisses aux Lentilles. Snacks/Other: Myprotein Impact Whey Protein (25g), Crêpes Nature, Pain au Lait, Oeuf, Bacon, Myprotein Impact Whey Protein (25g). more...
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2529 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Laurent92110's Weight History
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