Weigh In record (no journal entry) for 21 May 2017
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57.7 kg
Lost so far: 6.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 29.92g | Prot: 49.41g | Carbs: 124.58g.
Breakfast: Бутерброд с Колбасой. Lunch: Бутерброд с Маслом, Каша Пшенная на Молоке. Dinner: Хлеб Черный, Grow Food Рагу Гавайи-Стайл с Курицей. more...
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Losing 3.5 kg a Week
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~Катюша~'s Weight History
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