Weigh In record (no journal entry) for 20 May 2017
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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2646 kcal
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Fat: 116.38g | Prot: 119.25g | Carbs: 281.98g.
Breakfast: Maçãs Fuji, Omelete ou Ovos Mexidos. Lunch: Pepino (com Casca), Copra Óleo de Coco Extra Virgem, Batata Doce Cozida, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Feijão Carioca Cozido, Arroz Branco. Dinner: Pizza com Carne. Snacks/Other: Maca Peruana, Nestlé Iogurte Natural Integral, Aveia, Couve-de-Folhas, Laranjas. more...
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odisleydias's Weight History
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