Weigh In record (no journal entry) for 20 May 2017
|
71.8 kg
Lost so far: 6.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1084 kcal
|
Fat: 50.22g | Prot: 53.23g | Carbs: 101.36g.
Breakfast: Aldi Oude Kaas, Bolletje Meergranen Beschuit, De Ruijter Gestampte Muisjes, Alpro Amandelmelk Ongezoet. Lunch: AH Snack Tomaatjes, Zwarte Olijven, Gekookt Ei, Bruine Boterham. Dinner: All Seasons Gemengde Sla, Plus Lasagne Bolognese. more...
|
Gaining 1.4 kg a Week
|
|
Belinda50's Weight History
|