Weigh In record (no journal entry) for 20 May 2017
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96.5 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2636 kcal
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Fat: 48.16g | Prot: 52.09g | Carbs: 500.89g.
Breakfast: Banane, Äpfel, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel, Ja! Früchte-Müsli. Lunch: Mirácoli Maccaroni mit Tomatensauce. Snacks/Other: Haribo Colorado, Mentos Choco & Caramel, Bofrost Softeis Erdbeer, Wrigley's 5Gum Electro. more...
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3369 kcal
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Exercise:
Walking (moderate) - 5/kph - 33 minutes, Watching TV/Computer - 5 hours, Housework - 10 minutes, Sitting - 8 hours and 50 minutes, Resting - 1 hour and 27 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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norbert_hecker's Weight History
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