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Muito feliz!!Segue o plano!!!Low carb é vida!!!
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66.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 77.15g | Prot: 62.98g | Carbs: 23.04g.
Breakfast: Café, Omelete. Lunch: Repolho, Vagem Cozida, Contra-filé, Seara Linguiça Toscana, Pepino (Descascado). Dinner: Pancetta, Seara Linguiça Toscana, Vinho Cabernet Sauvignon. more...
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Losing 3.2 kg a Week
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