Weigh In record (no journal entry) for 19 May 2017
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57.7 kg
Lost so far: 8.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 73.52g | Prot: 57.47g | Carbs: 140.67g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Beyaz Ekmek, Yeşil Biber. Lunch: Burger King King Chicken, Burger King Elma Dilim Patates (Orta Boy), Coca-Cola Coca-Cola. Dinner: Tam Yağlı Sade Yoğurt, Etli Kabak Dolması, Mevsim Salata. more...
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Losing 0.1 kg a Week
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x5simple's Weight History
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