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One week and I'm still on track despite the offer of chocolate at work, fries/garlic bread/Cadbury Eggs at home....sigh. What a journey!
View Diet Calendar, 10 February 2012:
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923 kcal
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Fat: 29.87g | Prot: 74.79g | Carbs: 90.41g.
Breakfast: special k red berries, sugar, milk, coffee. Lunch: water. Dinner: fruit salad, vanilla pudding, Tzatziki, cottage cheese, sweet potato fries, chicken. more...
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3120 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
It isn't easy, I was fighting cake temptations at work this week. I don't know why people think you can just have a lttle piece, never worked for me, it all or nothing.
10 Feb 12 by member: fatoldlady
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NiteowlJody's Weight History
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