Weigh In record (no journal entry) for 19 May 2017
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78.1 kg
Lost so far: 6.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 81.42g | Prot: 115.02g | Carbs: 185.39g.
Breakfast: Nueces, Miel. Lunch: Hellmann's Mayonesa Light, Aceite de Oliva Extra Virgen, Dia Medallones de Pollo, Lucchetti Arroz Largo Fino, Hamburguesa de Pollo, Huevo Frito. Dinner: Aceite de Oliva Extra Virgen, SanCor Queso Reggianito Rallado, Pechuga de Pollo a la Plancha, Don Vicente Fettuccini, Dánica Barbacoa, Bollo. Snacks/Other: Capuchino, Walmart Medialuna de Manteca, McDonald's Medialuna de Grasa. more...
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2136 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 25 minutes, Body Pump - 18 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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FACUNDO CAPURRO's Weight History
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