Weigh In record (no journal entry) for 19 May 2017
|
95.3 kg
Lost so far: 12.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
2020 kcal
|
Fat: 63.18g | Prot: 117.62g | Carbs: 230.62g.
Lunch: Rasting Chili Con Carne. Dinner: Fürstenberg Alkoholfrei, Wagner Big Pizza Burger Style. Snacks/Other: Fürstenberg Alkoholfrei. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arizonaxx's Weight History
|