Weigh In record (no journal entry) for 19 May 2017
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72.5 kg
Lost so far: 4.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 46.40g | Prot: 21.04g | Carbs: 61.13g.
Breakfast: Карусель Беляши с Мясом, Кофе с Молоком. more...
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Losing 3.5 kg a Week
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