Weigh In record (no journal entry) for 18 May 2017
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75.6 kg
Lost so far: 20.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 75.86g | Prot: 86.59g | Carbs: 46.02g.
Breakfast: Andorinha Azeite de Oliva Extra Virgem, Ovo, Abacate, Menina Leite de Coco, Sadia Presunto Cozido Magro, Sadia Mussarela, Magro Açúcar Light. Dinner: Drumet, Drumet, Ovo Cozido. Snacks/Other: Aveia em Flocos Finos, Leite Integral, Açúcar Light, Canela. more...
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Gaining 1.4 kg a Week
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Catrinque's Weight History
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