Weigh In record (no journal entry) for 18 May 2017
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71.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 68.87g | Prot: 142.13g | Carbs: 197.37g.
Breakfast: Amandes, Quaker Flocons d'avoine, Golden Fruit Fruit Rouge, Bernard Gaborit Fromage Blanc 0% le Lissé, Markal Son de Blé. Lunch: Carrefour Filet de Cabillaud, Patate Douce, Cora Poêlée de Légumes, Lesieur Huile Fleur de Colza. Dinner: Amandes, Navets, Tomates, Auchan Courgettes Surgelés en Rondelles, Petit Navire Thon au Naturel, Gayelord Hauser Konjac, le Monegasque Filet d'anchois A l'huile, Puget Huile d'olive Vierge Extra Bio. Snacks/Other: Fleury Michon Blanc de Dinde (40g), Pommes. more...
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Gaining 2.1 kg a Week
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