Weigh In record (no journal entry) for 18 May 2017
|
96.6 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2106 kcal
|
Fat: 80.04g | Prot: 52.75g | Carbs: 295.78g.
Breakfast: Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, Ja! Früchte-Müsli, TiP H-Vollmilch 3,5%, Banane, Äpfel. Lunch: REWE Beste Wahl Ofen Tortelloni. Snacks/Other: TiP Süßstoff Tabletten, Tassimo Latte Macchiato, Lidl Quarktasche, Amerikaner, Wrigley's 5Gum Electro. more...
|
|
3606 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 33 minutes, Watching TV/Computer - 5 hours, Sitting - 8 hours and 50 minutes, Housework - 10 minutes, Resting - 27 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
norbert_hecker's Weight History
|