Weigh In record (no journal entry) for 18 May 2017
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85.1 kg
Lost so far: 8.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 62.12g | Prot: 61.00g | Carbs: 113.52g.
Breakfast: Сахар. Lunch: Сахар, Nesquik Какао на Молоке. Dinner: Орехи Кешью, Свиная Корейка (Вырезка), Грецкие Орехи, Badagoni Киндзмараули, Овощное Рагу. more...
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Losing 2.8 kg a Week
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Vladislavikus's Weight History
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