paiper_0520's Journal, 17 May 17

paiper_0520's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 May 2017

77.5 kg Lost so far: 1.1 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2017:

1094 kcal

Fat: 30.00g | Prot: 33.39g | Carbs: 151.14g. Breakfast: あわしま堂バナナ. Lunch: イタリアンサラダドレッシング, きゅうり, レンコンのきんぴら, 惣菜パン. Dinner: れんこん, 日本酒, 枝豆. Snacks/Other: かりんとう. more...

2002 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 5 hours, Driving - 1 hour, Cooking - 30 minutes. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

paiper_0520's Weight History

View Complete History

paiper_0520's Journal, 17 May 17

Submit a Comment

paiper_0520's Weight History