Weigh In record (no journal entry) for 17 May 2017
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107.3 kg
Lost so far: 22.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 7.98g | Prot: 36.57g | Carbs: 150.51g.
Lunch: Prima Della Deli Sliced Oven Roasted Chicken Breast, Chef's Quality Fat Free Buttermilk Ranch, Fresh'n Easy Garden Salad. Dinner: Campbell's SpaghettiO's Original, Arnold Everything Sandwich Thins, Food Lion Nonfat Blueberry Yogurt. Snacks/Other: Blueberries, Schnucks Light Nonfat Blueberry Yogurt, Simple Truth Natural Popped Chips. more...
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Losing 1.0 kg a Week
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mrsDeVoll's Weight History
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