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madeleine59400
Journal
13 Jul 16
madeleine59400's Journal, 13 Jul 16
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Weigh In record (no journal entry) for 13 July 2016
85 kg
Lost so far:
0 kg
.
Still to go:
26 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 July 2016:
595 kcal
Fat: 12.36g | Prot: 48.06g | Carbs: 71.37g.
Breakfast:
Canderel Sucrette Sucralose, Abricots, Carrefour Fromage Frais Nature 0%, Oeuf, Jordans Flocons d'avoine Bio.
Lunch:
CLAFOUTIS DE COURGETTES ET DE JAMBON AU BASILIC.
Snacks/Other:
Yoplait Panier de Yoplait Extra Mandarine.
more...
2383 kcal
Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
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madeleine59400's Weight History
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