Weigh In record (no journal entry) for 17 May 2017
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45.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 24.38g | Prot: 36.25g | Carbs: 244.67g.
Breakfast: Eti Cici Bebe, GNC Concentrated Fish Body Oil, Tarhana Çorbası, Beyaz Pide Ekmeği. Lunch: Eti Cici Bebe, Tarhana Çorbası, Nimet Tam Bugday Unlu Ekmek. Dinner: Pirinç Pilavı, Nimet Tam Bugday Unlu Ekmek. Snacks/Other: Nimet Tam Bugday Unlu Ekmek. more...
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Gaining 1.3 kg a Week
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sermin kaya's Weight History
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