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bariel231
Journal
15 May 17
bariel231's Journal, 15 May 17
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Weigh In record (no journal entry) for 15 May 2017
60 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2017:
940 kcal
Fat: 31.79g | Prot: 108.47g | Carbs: 55.98g.
Breakfast:
Parmalat Latte Parzialmente Scremato.
Lunch:
Despar Insalata Mista, Coop Pollo Arrosto.
Dinner:
Kiwi, Mela Verde, Naturalmentetuo Passato di Verdure Invernale.
Snacks/Other:
Galletta di Riso Soffiato.
more...
1644 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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bariel231's Weight History
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