anitagustafsson's Journal, 17 May 17

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Weigh In record (no journal entry) for 17 May 2017

102.7 kg Lost so far: 10.3 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2017:

590 kcal

Fat: 12.65g | Prot: 78.18g | Carbs: 36.00g. Breakfast: Kung Markatta Linfröbröd, ICA Rökt Skinka Tunna Skivor, Lätta Lättmargarin. Lunch: Kycklingfilé. Dinner: ICA Kycklingfilé, Arla Keso Mini, Grönsallad med Blandade Grönsaker. more...

4263 kcal

Exercise: Reading - 4 hours, Watching TV/Computer - 6 hours, Studying - 5 hours, Grocery Shopping - 40 minutes, Resting - 20 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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anitagustafsson's Weight History

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anitagustafsson's Journal, 17 May 17

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anitagustafsson's Weight History