Weigh In record (no journal entry) for 17 May 2017
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96.6 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 46.87g | Prot: 40.81g | Carbs: 358.08g.
Breakfast: Banane, Äpfel, TiP H-Vollmilch 3,5%, Ja! Früchte-Müsli, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel. Lunch: REWE Beste Wahl Cannelloni Bolognese. Snacks/Other: Bofrost Softeis Erdbeer, Haribo Saft Goldbären, Wrigley's 5Gum Electro. more...
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3547 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 18 minutes, Watching TV/Computer - 5 hours, Housework - 10 minutes, Sitting - 8 hours and 50 minutes, Resting - 42 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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norbert_hecker's Weight History
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