Weigh In record (no journal entry) for 09 February 2012
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80.3 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2012:
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1643 kcal
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Fat: 72.03g | Prot: 108.06g | Carbs: 135.58g.
Breakfast: 2% Reduced Fat Milk, toasted oats, dunkin donuts coffee with cream. Lunch: iced coffee with cream, White Fudge Drizzled Caramel Popcorn, lean cuisine spaghetti with meat sauce. Dinner: roasted turkey breast, swiss cheese, Baked or Fried Coated Chicken Breast with Skin, iced coffee with cream. more...
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Losing 9.2 kg a Week
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kristy1121's Weight History
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