Large American's Journal, 10 Feb 10

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Weigh In record (no journal entry) for 10 February 2010

148.2 kg Lost so far: 36.0 kg. Still to go: 46.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2010:

2060 kcal

Fat: 70.00g | Prot: 110.00g | Carbs: 248.00g. Breakfast: Hi C Orange McDonalds, McDonalds Egg McMuffin. Lunch: Brocolli Cheese Soup Subway, 6" Turkey Breast and Ham. more...

4701 kcal

Exercise: Skiing (downhill) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.6 kg a Week

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Large American's Weight History

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Large American's Journal, 10 Feb 10

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Large American's Weight History