Weigh In record (no journal entry) for 16 May 2017
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83.3 kg
Lost so far: 0.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 46.34g | Prot: 44.23g | Carbs: 135.01g.
Breakfast: Leche Entera, Kellogg's Corn Flakes, Café. Lunch: Ensaladilla Rusa, Estofado de Carne, Arroz Blanco (de Grano Largo, Cocido). Dinner: Cocinero Aceite de Oliva, Morrón, Cebollas, Tomates, Pechuga de Pollo a la Plancha. Snacks/Other: Kraft Club Social, Arcor Mermelada Frutilla Light, Arrocitas Galletas de Arroz Integral Yamani, Manzana. more...
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Gaining 0.0 kg a Week
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