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anitagustafsson
Journal
16 May 17
anitagustafsson's Journal, 16 May 17
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Weigh In record (no journal entry) for 16 May 2017
103.6 kg
Lost so far:
9.4 kg
.
Still to go:
28.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2017:
1137 kcal
Fat: 44.89g | Prot: 71.01g | Carbs: 112.02g.
Breakfast:
Lätta Lättmargarin, ICA Rökt Skinka Tunna Skivor, Kung Markatta Linfröbröd.
Lunch:
Chili Con Carne med Bönor.
Dinner:
Chili Con Carne med Bönor.
Snacks/Other:
Söt Kanelbulle.
more...
2669 kcal
Exercise:
Grocery Shopping - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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anitagustafsson's Weight History
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