Weigh In record (no journal entry) for 16 May 2017
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81.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 35.04g | Prot: 117.02g | Carbs: 206.89g.
Lunch: Flocon d'avoine Perso, Riz Long Étuvé Perso, Haricots Blancs à la Sauce Tomate, Omelette ou Oeuf Brouillé. Dinner: Carrefour Sardines à la Sauce Tomate, Blanc de Poulet Perso, Riz Long Grain Perso. more...
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Losing 7.7 kg a Week
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chellsian's Weight History
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