Weigh In record (no journal entry) for 15 May 2017
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87.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 90.67g | Prot: 118.68g | Carbs: 186.55g.
Breakfast: Brioche, Miele, Zucchero Semolato, Caffè Macchiato, Zucchero Semolato, Caffè (Espresso), Zucchero Semolato, Caffè (Espresso). Lunch: Walcor Cioccolato Extra Fondente, Zucchero Semolato, Caffè (Espresso), Granarolo Mozzarella a Fette, Calvé Maionese Raffinata, Pane Comune, Carne di Manzo Macinata (Hamburger, Circa 23% di Grassi, Fettine Surgelate). Dinner: Lindt Cioccolato al Latte, Grana Padano Grana Padano, Grana Padano Grana Padano, GrissinBon Fagolosi, Golfera Bresì. Snacks/Other: Estathé Limone, Biffi Salsa Tonnata, Granarolo Mozzarella a Fette, Mulino Bianco Pan Bauletto al Grano Duro, Citterio Bresaola, Rossi Biscotti al Latte con Farina Integrale, Esselunga Cioccolato Fondente Extra, Enervit Protein Barretta. more...
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2932 kcal
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Exercise:
Passeggiata vivace - 1 hour and 59 minutes, Driving - 40 minutes, Showering - 10 minutes, Sitting - 7 hours and 50 minutes, Resting - 7 hours and 21 minutes, Sleeping - 6 hours. more...
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Losing 0.4 kg a Week
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fosgene77's Weight History
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