|
down another 2 lbs. I am happy.
|
144.2 kg
Lost so far: 10.0 kg.
Still to go: 62.6 kg.
Diet followed: Reasonably Well.
|
|
1302 kcal
|
Fat: 52.90g | Prot: 107.94g | Carbs: 269.59g.
Breakfast: Nature's Own All Natural 100% Whole Wheat Bread, Fried Egg, Kraft American Cheese Slice. Lunch: Mustard, Harvestland Sliced Turkey Breast, Nature's Own All Natural 100% Whole Wheat Bread. Dinner: Harvestland Sliced Turkey Breast, Nature's Own All Natural 100% Whole Wheat Bread, Kraft Mayo Real Mayonnaise. more...
|
Losing 1.6 kg a Week
|
 Comments
Daniel! OMG!!! that's just awesome !!!! you are doing Sooooooooo Well!! very happy for you!! whatever you are doing is working. Keep on keeping on buddy. 🤣🤣🤣
17 May 17 by member: Tori Joc
|
18 May 17 by member: Daniel McClain
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniel McClain's Weight History
|