Weigh In record (no journal entry) for 15 May 2017
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76.8 kg
Lost so far: 9.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 70.28g | Prot: 141.43g | Carbs: 97.22g.
Breakfast: Almendras, Leche. Lunch: Atún en Agua (Enlatado), Tomates Rojos. Dinner: Tomate Triturado (Enlatados). Snacks/Other: Queso Cheddar, Queso Crema, Queso de Cabra (Blando), Queso Cheddar, Almendras. more...
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Losing 2.1 kg a Week
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Ogeid2kul's Weight History
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