Weigh In record (no journal entry) for 15 May 2017
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87.7 kg
Lost so far: 12.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 43.21g | Prot: 45.61g | Carbs: 89.45g.
Breakfast: Перепелиное Яйцо, Банан. Lunch: Курица Вареная, Картофель Отварной, Огурец (с Кожурой). Dinner: Минтай Жареный, Салат Цезарь, Селедка под Шубой. more...
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Gaining 0.7 kg a Week
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